I don't care for breakfast, so I make these little protein packed muffins to grab on my way to work out. Only 250 calories for two!
Bisquick Sausage-Cheese Muffins
1 cup of Bisquick
1/2 Cup milk
1 lb 'cooked' sausage (I use Jimmy Dean's turkey sausage crumbles)
4 eggs, beaten
1 cup shredded Cheddar cheese (or your favorite cheese)
1 teaspoon Seasoning Salt
Preheat oven to 350°F
Mix together, pour into a Muffin Tin, (sprayed with non-stick spray).
Bake 20 minutes, and grab on the way out the door! 😍
You can add mushrooms, onions, or spinach, if you like. I just use whatever I have on hand.
Hope you had a blessed Thanksgiving filled with love. I certainly did. I leave you with this.
